In my practice I work with adults (age 18 – 65) and am primarily concerned with mental health and group work. This would include people seeking to grow emotionally or wanting to address difficulties relating to Mental Health or Psychiatry.

For children age 3 - 18 please contact Carla.

 

If I am unable to assist you I will do my best to refer you to a professional who can.

 

Deciding to engage in your own journey of personal / emotional development can be an enriching and rewarding experience.

In addition to addressing difficulties like a diagnosed illness or disorder and the implication thereof (see Depression and Anxiety), one might want to further your interpersonal relationships or improve your functioning in different areas of your life to enhance or expand your creative ability.

 

In this confidential space you can explore your values, needs, hopes and difficulties.

 

These areas could include:

  • Developing your creative or work self
  • Assertiveness (or finding your voice)
  • Stress and time management
  • Communication and patterns in relationships
  • Dealing with depression and anxiety